wats use studying without concentration or memory ?? in allocating memory for academics i always remember 1 guy (saggy) who used 2 remembr like he had a 1gb card in his head !!
any ways these things apart,
10 suggestions 2 improve ur memory..!!
(y only 10 tips?? coz,i don remembr the other !! )
1. First realize and become aware of how important it is to develop the skill of concentration and memory.
2. Do not always trust your memory. Write your ideas, goals and important information down on paper. Anything you need to get accomplished, create a To Do list.
3. Use the formula…Think It, Ink It, Link It and Sink It.
4. Create an affirmation to build memory and concentration. Many people say “I can never remember names” or “I have such a bad memory.” These will only reinforce your belief in having a bad memory. Instead, create a positive affirmation and say “I have an amazing memory and I remember names with ease.” Once you “act as if” you have great concentration and memory, you will have great concentration and memory.
5. The use of your imagination is a key factor in remembering any names, places or things. When remembering, amplify whatever it is you want to remember. Make it bigger, bolder and louder so it impresses upon your memory.
6. Clean up any clutter or messes in your life. Any unresolved business will turn your attention away from what it is you need to remember.
7. Set goals for yourself. Once you set a goal, your mind will automatically accept it into the subconscious and recalling important information will become easier.
8. Listen to others…Look Intent, Stop Talking, Embrace Naturally. This way, you will absorb what others are saying and it will be easier to recall.
9. When remembering, take a deep breath in, exhale and relax. This will allow you to release any tension and resistance, thus enabling you to concentrate without trying.
10. Read books and study how your memory works.
1. First realize and become aware of how important it is to develop the skill of concentration and memory.
2. Do not always trust your memory. Write your ideas, goals and important information down on paper. Anything you need to get accomplished, create a To Do list.
3. Use the formula…Think It, Ink It, Link It and Sink It.
4. Create an affirmation to build memory and concentration. Many people say “I can never remember names” or “I have such a bad memory.” These will only reinforce your belief in having a bad memory. Instead, create a positive affirmation and say “I have an amazing memory and I remember names with ease.” Once you “act as if” you have great concentration and memory, you will have great concentration and memory.
5. The use of your imagination is a key factor in remembering any names, places or things. When remembering, amplify whatever it is you want to remember. Make it bigger, bolder and louder so it impresses upon your memory.
6. Clean up any clutter or messes in your life. Any unresolved business will turn your attention away from what it is you need to remember.
7. Set goals for yourself. Once you set a goal, your mind will automatically accept it into the subconscious and recalling important information will become easier.
8. Listen to others…Look Intent, Stop Talking, Embrace Naturally. This way, you will absorb what others are saying and it will be easier to recall.
9. When remembering, take a deep breath in, exhale and relax. This will allow you to release any tension and resistance, thus enabling you to concentrate without trying.
10. Read books and study how your memory works.
if ne other tip u know, do comment :-)
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